iWeeve™ Workout Navigation Series
Start using the Take Action workout navigation series if you're the novice or experienced exerciser just getting it going!
Example > Chest Easy: Experienced > Guys < Treadmill
As a novice, experienced, or advanced exerciser these medium intensity workouts are just the right temperature |
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Start using the Add Exercise workout navigation series if you want to shed more body fat plus improve your physical conditioning! Get to your workout space, press play... Go!
Example > Future Me: Advanced > Women < Stair Climber
As a novice, experienced, or advanced exerciser, these are more challenging medium intensity+ workouts |
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Use the Need A Core Workout series to navigate plank and abdominal specific exercises, plus more exercises aimed at strengthening and toning your core.
Example > Beach Ambition: Novice > Women < Cross Trainer
As a novice, experienced, or advanced exerciser, these are more challenging higher intensity workout. |
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Aimed at getting you fitter and assembled properly to do so the Whatever It Takes series delivers total body, leg, back, and plyometric exercises. Workout navigation in between your favorite music tracks helps you do whatever it takes!
Example > Fitness Bound: Experienced > Guys < Outdoors Jog/Run
For experienced or advanced users only. These are more challenging, intense workouts |
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The Show Off iWeeve series navigates Unilateral Chest Flyes, Jump Squats, Leg Deadlifts, plus more exercises aimed at helping you maintain and further develop muscle tone and endurance! Nothing to figure out. Just press play... go!
Example > Power Surge: Advanced > Guys < Treadmill
For the novice, experienced, and advanced users these are challenging, higher intensity workouts |
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